AVALA News

It’s important to get enough sleep. Sleep helps keep your mind and body healthy. How much sleep do I need? Most adults need 7 to 8 hours of good quality sleep on a regular schedule each night. Make changes to your routine if you can’t find enough time to sleep. Getting enough sleep isn’t only […]

Rules to Enter: Like the Avala Health Facebook Page Like and Share the Original Giveaway Post Leave a Positive Comment on the Giveaway Post Tag Three Friends on the Giveaway Post Terms and Conditions NO PURCHASE NECESSARY TO ENTER OR WIN. A PURCHASE WILL NOT IMPROVE CHANCES OF WINNING. SPONSOR: This Sweepstakes is sponsored by […]

During a pandemic like the coronavirus, it is important to take care of your emotional health. Pay attention to how you and your family members are feeling and acting. Taking care of your emotional health will help you think clearly and react to urgent needs to protect yourself and your loved ones. Follow these tips […]

Manage Anxiety and Stress The outbreak of coronavirus disease 2019 (COVID-19) may be stressful for people. Fear and anxiety about a disease can be overwhelming and cause strong emotions in adults and children. Coping with stress will make you, the people you care about, and your community stronger. Everyone reacts differently to stressful situations.  How you […]

There is a nationwide need for blood donors amidst COVID-19. The Blood Center is seeking immediate donors who are healthy and eligible to donate. LETTER FROM THE BLOOD CENTER As the coronavirus outbreak continues to spread in the United States, The Blood Center urges individuals to make and keep donation appointments, and organize blood drives […]

Message from the CEO: To Our Avala Community, Avala’s priority is always the health and safety of our patients, physicians, staff and community. Avala is keeping in close communication with the Centers for Disease Control (CDC) to monitor this evolving situation of the Coronavirus (COVID-19). As of March 10, 2020, all Avala patients will be […]

Avala Imaging Center Services Avala Imaging Center utilizes state-of-the-art technology to provide faster and clearer diagnostic imaging for our patients. What is an Arthrogram? An arthrogram is used to: Identify the presence of abnormal growths or cysts. For diagnosis of complete rotator cuff tears, adhesive capsulitis, tear of the rotator interval, disorders of the biceps […]

Learn More Avala Physical Therapy provides individualized, personal care for people with physical disabilities or suffering injuries. Our facility includes 3,500 square feet of space specifically equipped to assist our outpatient rehabilitation patients. This allows the Avala Physical Therapy staff to deliver the highest possible quality of care and stay attentive to each patient’s specific […]